
![]() |
Wouldn't getting in shape be a heck of lot easier if... 1. You had a group of friends to train with? 2. You had an team of fitness and martial arts experts to train and motivate you? 3. You had the chance to be paid? Yes...PAID! The Ultimate Bodyshaping Course combines the excitement and challenge of a contest with the motivation and fun of a team atmosphere that will create the body you have always wanted. Plus, you will learn how to punch and kick like a champion. By combining the aerobic exercise of fitness kickboxing along with the anaerobic exercise of resistance training, and a realistic, easy to follow nutritional program, you can not help but achieve your fitness goals. All you have to do is follow the plan. You’ll even receive a workbook that will help you chart your progress, day by day, through the course. Plus, you will have three complete fitness evaluations at the beginning, the middle, and the end so you will have a good picture of your overall fitness level and to make sure you stay on track. In addition, you will have Ultimate Bodyshaping team coaches and instructors who will teach you and guide you on your quest to be the best you can be. |
|
Saturdays: 9:00 – 9:45am & 9:45 – 10:30am |
Space is limited, reserve your place now, 508-229-2545 |