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8:30
9:00
9:30
10:00
10:15
11:30
12:00
12:15
1:15
2:30
3:00
3:15
3:30
4:30
5:00
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Registration
Lab 1: Supported Recline Pose
Introduction, Overview, History
Break
Lab 2: Supported Recline, Bound Angle, Childs Pose
Lecture: Research I
Lab 3: Meditation
Lunch (on your own)
Lab 4: Pigeon, Lateral Bend Posture
Lecture: Research II
Break
Lab 5: Breath Awareness
Lab 6: Elevated Spinal Twist Modified Shoulder Stand
Lab 7: Deep Relaxation
Adjourn
Sunday
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9:00
9:30
10:00
10:45
11:00
12:00
1:00
2:00
2:15
3:15
3:30
3:45
4:45
5:00
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Lab
8: Gentle Dynamic Yoga
Lecture: Anatomy and Physiology of Inner Unit
Lab 9: Pranayama & Breath Pattern Facilitation
Break
Meditation Lecture & Practice
Lunch
Lab 10: Integrating Manual Therapy, Therapeutic Exercise and
Neuromuscular Reeducation with Restorative Yoga I
Case Study: Low Back Pain & Incontinence
Lab 11: Integrating II
Case Studies: Spinal Cord Injury, CVA, Cardiac, Neck & Shoulder
Pain
Break
Lab 12: Integrating III
Discussion, Wrap-up
Adjourn
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